June, 2011
New Massage Service
Picture a massage treatment where you are lying on a comfortable table, wearing loose-fitting clothing, and stretched in ways that loosen every muscle, tendon, and ligament in your body. This is Thai Table Massage! This new treatment at CLC explores practitioner-assisted stretches for the client on the massage table. These stretches, gathered from many diverse sources, can be done with the client awake or asleep, draped or fully clothed. Try something new! Pam or Michele are happy to schedule you.
Summertime Simplicity
When school ends and the kids are home, what do we do? We plan lots of activities to keep them busy, but do we take time to relax and enjoy the simple pleasures of this season of plenty? Remember…the thing kids need the most from you is your time. Connect with them; be spontaneous; have fun; enjoy their friendship. Say yes as much as possible, say no only when necessary. Lie back on the sweet grass and watch the shifting clouds above.
The summer solstice is a time of growth and abundance. It is a time of immersion in the natural world. In growing our gardens, we connect with the Earth and its nurturing gifts. Embrace the season by eating fresh, locally grown food. Visit a farmers’ market, plant some herbs or tomatoes, and simplify your summertime meals. Create more joy in your life by reaping the bounty of our Northwest environment. And…may the sun shine in your face!
Congratulations, Kelsey!
Michele’s oldest daughter, Kelsey, graduates from Peninsula High School on June 12th, Class of 2011. She will attend Western Washington University in the fall, pursuing studies in dance. Congratulations to Kelsey! We are proud of your achievements!
Free Presentation on Metabolic Syndrome
Do you know what the major risk factors are for heart disease, stroke, and diabetes? Join us for a valuable free presentation on risk factors for developing cardiovascular disease and type II diabetes called metabolic syndrome.
Date: June 14th at 6:15pm
Where: Here at CLC
Presenter: Kevin Strawn from Metagenics
Light snacks included. Participants will receive 10% off medical food products that are part of the program to lower your health risk as well as a coupon for a body composition evaluation for $5.00 ($50.00 value). Sign up sheet and brochure available in reception area. We hope you’ll join us. Your risk may be higher than you think.
Medical Food Sale
15% off
UltraMeal (reg. $32.25) $27.41
UltraMeal Rice (reg. $35.95) $30.50
UltraMeal Whey (reg. $38.75) $32.94
UltraMeal Plus (reg. $39.75) $33.79
UltraMeal Plus 360 (reg. $48.95) $41.61
Run, Dr. Meg, Run!
Dr. Meg is pursuing a big personal challenge on June 5th: running in the North Olympic Discovery Marathon! Thanks to all of you for the wonderful encouragement and support. And special thanks to Dr. Dave, Jeanne, and Janet for the great adjustments and massages. They have been instrumental in training. 26.2 here I come!
Ponder this…Within your heart, keep one still, secret spot where dreams may go.
---Louise Driscoll
