Movement Class Instructors

Kathleen Sheets    

Kathleen is a Registered Yoga Instructor and is registered nationally with Yoga Alliance.  She first became interested in yoga in high school and began teaching in college.  Kathleen went on to achieve a national certification and has studied with internationally known masters. An ever curious student of yoga, Kathleen completed an advanced 500 level yoga teacher training with teachers Theresa Elliott and Kathryn Payne of Pacific Yoga Teacher Training in Seattle in May 2010.  Her teachings draw mostly from the Iyengar and Ashtanga traditions.

Kathleen holds a Bachelor of Fine Arts Degree in Visual Art and she enjoys the intuitive and creative side of the art and science of yoga. 

Off the mat, Kathleen enjoys spending time with family and friends, hiking and camping, traveling, and leading a healthy life.

Sheli Potmesil  

Sheli has been a certified Stott Pilates instructor since 2005. She has taught a variety of movement styles, including ballet, modern, and dance aerobics.  Sheli has a Bachelor of Fine Arts Degree in Dance and danced professionally for over 13 years.

Today Sheli’s life also includes being a mom and running a boat engine repair shop called Aqua Tech Marine Services in East Bremerton with her husband.